Dream Dinners

Dream Dinners - Rosemary Smokehouse Turkey Burger on Pretzel Bun

Serving Size :
1 Burger

610

Cal

38%

56g

Carbs

41%

27g

Fat

22%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar13 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1100 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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