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Rosemary Chicken Breast Spring Orzo Salad

Serving Size:
451

Cal

24%

24g

Carbs
44%

20g

Fat
32%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1549 Cal
451/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium2184 mg
116/2300mgleft
Cholesterol217 mg
83/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
0 g
Sugars
7 g
Fat
20 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
116 mg
Potassium
--
Cholesterol
83 mg
Vitamin A
10 %
Vitamin C
18 %
Calcium
3 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

451 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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