Verified
ADC
Rosemary Chicken Breast Spring Orzo Salad
Serving Size:
10.48 oz
451
Cal
24%
24g
Carbs44%
20g
Fat32%
33g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1549 Cal
451/2000Calleft
Fitness Goals:
Heart Healthy
Fat47 g
20/67gleft
Sodium2184 mg
116/2300mgleft
Cholesterol217 mg
83/300mgleft
Nutritional Info
Carbs
24 g
Dietary Fiber
0 g
Sugars
7 g
Fat
20 g
Saturated
3.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
116 mg
Potassium
--
Cholesterol
83 mg
Vitamin A
10 %
Vitamin C
18 %
Calcium
3 %
Iron
7 %
Activity Needed to Burn:
451 calories
1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning
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