Verified

FitzVogt

Ropa Vieja on Pita

Serving Size:

554

Cal

39%

57.1g

Carbs
47%

30.4g

Fat
14%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1446 Cal
554/2000Calleft
Fitness Goals:
Fat36.6 g
30.4/67gleft
Sodium1197 mg
1103/2300mgleft
Cholesterol257 mg
43/300mgleft

Nutritional Info

Carbs
57.1 g
Dietary Fiber
4.7 g
Sugars
9 g
Fat
30.4 g
Saturated
9.3 g
Polyunsaturated
1.8 g
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
1103 mg
Potassium
785.7 mg
Cholesterol
43 mg
Vitamin A
37 %
Vitamin C
36.8 %
Calcium
12.5 %
Iron
28.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

554 calories

cycling image

1.4

Hours of Cycling
running image

56

Minutes of Running
cleaning image

3.4

Hours of Cleaning

Other Popular Results

Ropa Vieja on Pita

Aladdin Food

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