Havana Rumba

Havana Rumba - Ropa Vieja

Serving Size :
1 each

261

Cal

14%

9g

Carbs

54%

15g

Fat

32%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,739 cal

261 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,701g

599 / 2,300gleft

Cholesterol252g

48 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium599 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

261 calories

40

Minutes of Cycling

26

Minutes of Running

1.6

Hours of Cleaning
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