Andy Boy - Romaine Lettuce

Serving Size :

40Cal

59%6gCarbs

22%1gFat

20%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal

40 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber2 g

Sugar4 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium0 mg

Potassium280 mg

Cholesterol0 mg

Vitamin A40 %

Vitamin C8 %

Calcium4 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling

4Minutes of Running

14Minutes of Cleaning

Recipes & Inspiration

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