Verified
ADC
Romaine and Spring Pea Salad
Serving Size:
5.22 oz
169
Cal
24%
10g
Carbs63%
11.5g
Fat12%
5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1831 Cal
169/2000Calleft
Fitness Goals:
Heart Healthy
Fat55.5 g
11.5/67gleft
Sodium1853 mg
447/2300mgleft
Cholesterol279 mg
21/300mgleft
Nutritional Info
Carbs
10 g
Dietary Fiber
2 g
Sugars
5 g
Fat
11.5 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
447 mg
Potassium
--
Cholesterol
21 mg
Vitamin A
104 %
Vitamin C
41 %
Calcium
3 %
Iron
6 %
Activity Needed to Burn:
169 calories
25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
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