Verified

AFV

Romaine and Spring Pea Salad

Serving Size:
169

Cal

24%

10g

Carbs
63%

11.5g

Fat
12%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1831 Cal

169/2000Calleft
Fitness Goals:
Fat55.5 g
11.5/67gleft
Sodium1853 mg
447/2300mgleft
Cholesterol279 mg
21/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
2 g
Sugars
5 g
Fat
11.5 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
447 mg
Potassium
--
Cholesterol
21 mg
Vitamin A
2.1 %
Vitamin C
68.3 %
Calcium
0.3 %
Iron
33.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

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