Nestle From Pkg July 4-18

Nestle From Pkg July 4-18 - Rolo Milkshake

Serving Size :
1 Bottle 473 ml
360Cal
65%32gCarbs
18%4gFat
16%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber1 g
Sugar31 g
Fat4 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium150 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A10 %
Vitamin C-- %
Calcium25 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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