Denningers

Denningers - Rollmops

Serving Size :
55 g
105Cal
27%7gCarbs
43%5gFat
30%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal
105 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium500 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A2 %
Vitamin C1 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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