El Monterey

El Monterey - Roll Up

Serving Size :
1 rolls

300

Cal

44%

34g

Carbs

43%

15g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar3 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium600 mg
Potassium0 mg
Cholesterol105 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration

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