Nakaya

Nakaya - Rodízio Japonês

Serving Size :
1 pessoa (média normal)
750Cal
38%70gCarbs
19%16gFat
43%80gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,250 cal
750 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein80 g
Sodium300 mg
Potassium100 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

750 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

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