Co-op

Co-op - Rocky Road Mini Bites (Correct Sodium)

Serving Size :
100 g
472Cal
52%61gCarbs
44%23gFat
3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal
472 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,252g
48 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber2 g
Sugar46 g
Fat23 g
Saturated16 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium48 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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