Supreme Protein Carb Conscious

Supreme Protein Carb Conscious - Rocky Road Brownie (Carbs-sugar Alcohol)

Serving Size :
3.38 oz (96g)
405Cal
17%14gCarbs
48%18gFat
36%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,170g
130 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar6 g
Fat18 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium130 mg
Potassium220 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C25 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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