Homemade Rsg

Homemade Rsg - Rocco Black Bean Brownies

Serving Size :
1 brownie
126Cal
46%14gCarbs
37%5gFat
17%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,874 cal
126 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,247g
53 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber3 g
Sugar7 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein5 g
Sodium53 mg
Potassium170 mg
Cholesterol108 mg
Vitamin A4 %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

126 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

Recipes & Inspiration

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