Robin Hood

Robin Hood - Robin Hood 1" Ham Sandwich

Serving Size :
1 inch
91Cal
6%2gCarbs
29%4gFat
65%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,909 cal
91 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium730 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A14 %
Vitamin C35 %
Calcium13 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

91 calories

13Minutes of Cycling
9Minutes of Running
33Minutes of Cleaning

Recipes & Inspiration

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