Home Made

Home Made - Roasted Zucchini Shepards Pie

Serving Size :

316Cal

44%34gCarbs

29%10gFat

26%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal

316 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,955g

345 / 2,300gleft

Cholesterol217g

83 / 300gleft

Nutritional Info

Carbs34 g

Dietary Fiber4 g

Sugar6 g

Fat10 g

Saturated5 g

Polyunsaturated0 g

Monounsaturated1 g

Trans-- g

Protein20 g

Sodium345 mg

Potassium904 mg

Cholesterol83 mg

Vitamin A57 %

Vitamin C19 %

Calcium25 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

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