Verified

Chartwells Higher Education,Eurest

Roasted Vegetable Tomato Pesto Wrap (32012.3)

Serving Size:

439

Cal

60%

66.1g

Carbs
29%

14.3g

Fat
11%

11.7g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1561.4 Cal
438.6/2000Calleft
Fitness Goals:
Fat52.7 g
14.3/67gleft
Sodium1019.5 mg
1280.5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
66.1 g
Dietary Fiber
6.7 g
Sugars
10 g
Fat
14.3 g
Saturated
4.1 g
Polyunsaturated
1.9 g
Monounsaturated
3.8 g
Trans
0.1 g
Protein
11.7 g
Sodium
1280.5 mg
Potassium
743.7 mg
Cholesterol
0 mg
Vitamin A
90.2 %
Vitamin C
172.3 %
Calcium
30.5 %
Iron
50.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

439 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

Other Popular Results

Roasted Vegetable Tomato Pesto Wrap (32012.3)

Chartwells Higher Education,Eurest

Roasted Vegetable with Pesto Wrap (32012.3)

Chartwells Higher Education,Eurest

Roasted Vegetable with Pesto Wrap (32012.3)

Chartwells Higher Education,Eurest,Morrison

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.