Verified
Flik
Roasted Vegetable Pizza (32147.73)
Serving Size:
1 slice
431
Cal
52%
57.2g
Carbs30%
14.6g
Fat18%
20.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1569.5 Cal
430.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat52.4 g
14.6/67gleft
Sodium1920.4 mg
379.6/2300mgleft
Cholesterol275.5 mg
24.5/300mgleft
Nutritional Info
Carbs
57.2 g
Dietary Fiber
6.2 g
Sugars
7.3 g
Fat
14.6 g
Saturated
5.1 g
Polyunsaturated
--
Monounsaturated
6 g
Trans
0.3 g
Protein
20.1 g
Sodium
379.6 mg
Potassium
522.4 mg
Cholesterol
24.5 mg
Vitamin A
22.8 %
Vitamin C
58.5 %
Calcium
30.4 %
Iron
19 %
Activity Needed to Burn:
431 calories
1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning
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