Roasted veggie lasagna

Roasted veg lasagna

Serving Size:

160

Cal

49%

19g

Carbs
35%

6g

Fat
16%

6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1840 Cal
160/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1910 mg
390/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
3 g
Sugars
3 g
Fat
6 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
6 g
Sodium
390 mg
Potassium
310 mg
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
110 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

cycling image

24

Minutes of Cycling
running image

16

Minutes of Running
cleaning image

58

Minutes of Cleaning

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