ADC

Roasted Turkey Wrap

Serving Size:
572

Cal

40%

60g

Carbs
39%

26g

Fat
20%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1428 Cal

572/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium344 mg
1956/2300mgleft
Cholesterol246 mg
54/300mgleft

Nutritional Info

Carbs
60 g
Dietary Fiber
9 g
Sugars
4 g
Fat
26 g
Saturated
6 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
1956 mg
Potassium
--
Cholesterol
54 mg
Vitamin A
5 %
Vitamin C
6 %
Calcium
1 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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