Boston Market

Boston Market - Roasted Turkey Market Bowl

Serving Size :
16.3 oz
470Cal
37%44gCarbs
34%18gFat
29%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium770g
1,530 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber5 g
Sugar7 g
Fat18 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans5 g
Protein34 g
Sodium1530 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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