Homemade

Homemade - Roasted Red Pepper Soup

Serving Size :

250Cal

69%45gCarbs

21%6gFat

11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber5 g

Sugar10 g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium490 mg

Potassium-- mg

Cholesterol3 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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