Cuisine Adventures

Cuisine Adventures - Roasted Red Pepper & Cheddar Mini Quiche

Serving Size :
3 quiche
110Cal
36%10gCarbs
49%6gFat
15%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal
110 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium140 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C20 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.