Freschetta

Freschetta - Roasted Portabella Mushrooms & Spinach Brick Oven Pizza

Serving Size :
128 grams (1/5 of Pizza)
260Cal
51%34gCarbs
34%10gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,680g
620 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar8 g
Fat10 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium620 mg
Potassium253 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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