Freschetta

Freschetta - Roasted Portabella Mushrooms & Spinach

Serving Size :
0.2 pizza
270Cal
49%35gCarbs
35%11gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber2 g
Sugar10 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium630 mg
Potassium280 mg
Cholesterol15 mg
Vitamin A15 %
Vitamin C4 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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