Chartwells Higher Education

Roasted NY Strip Steak (6797.0)

Serving Size:
270

Cal

2%

1.3g

Carbs
58%

16.94g

Fat
40%

25.75g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1730.15 Cal

269.85/2000Calleft
Fitness Goals:
Fat50.06 g
16.94/67gleft
Sodium1981.26 mg
318.74/2300mgleft
Cholesterol212.63 mg
87.37/300mgleft

Nutritional Info

Carbs
1.3 g
Dietary Fiber
0.12 g
Sugars
0.23 g
Fat
16.94 g
Saturated
5.8 g
Polyunsaturated
0.88 g
Monounsaturated
8.12 g
Trans
0 g
Protein
25.75 g
Sodium
318.74 mg
Potassium
338.71 mg
Cholesterol
87.37 mg
Vitamin A
0.09 %
Vitamin C
0.11 %
Calcium
2.29 %
Iron
9.92 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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