Nice and Natural

Nice and Natural - Roasted Nut Bar

Serving Size :
30 g
146Cal
32%11gCarbs
59%9gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal
146 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,295g
5 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber0 g
Sugar8 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium5 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.