Freschetta

Freschetta - Roasted Mushroom & Spinach Cheese

Serving Size :
128 gram
270Cal
51%34gCarbs
34%10gFat
15%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber2 g
Sugar8 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium230 mg
Potassium256 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C20 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

Recipes & Inspiration

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