Freschetta

Freschetta - Roasted Mushroom and Spinach Pizza

Serving Size :
0.333 pizza cooked
350Cal
56%49gCarbs
33%13gFat
11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,520g
780 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs49 g
Dietary Fiber1 g
Sugar9 g
Fat13 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium780 mg
Potassium272 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium20 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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