Man Jeon Foods Co

Man Jeon Foods Co - Roasted Laver

Serving Size :
8 sheets
13Cal
0%--Carbs
100%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,987 cal
13 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,264g
36 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium36 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

13 calories

1Minute of Cycling
1Minute of Running
4Minutes of Cleaning

Recipes & Inspiration

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