Verified
KYF
Roasted Hoki
Serving Size:
128 gram
159
Cal
1%
0.3g
Carbs22%
3.9g
Fat77%
30.4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1841.3 Cal
158.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat63.1 g
3.9/67gleft
Sodium2148.5 mg
151.5/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
0 g
Fat
3.9 g
Saturated
0.7 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
30.4 g
Sodium
151.5 mg
Potassium
698.2 mg
Cholesterol
--
Vitamin A
0 %
Vitamin C
0 %
Calcium
3.4 %
Iron
7.2 %
Activity Needed to Burn:
159 calories
24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning
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