Canada Chartwells

Roasted Garlic Florentine Sauce (82248.0)

Serving Size:
167

Cal

22%

8.76g

Carbs
64%

11.57g

Fat
14%

5.73g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1833.16 Cal

166.84/2000Calleft
Fitness Goals:
Fat55.43 g
11.57/67gleft
Sodium2106.43 mg
193.57/2300mgleft
Cholesterol264.41 mg
35.59/300mgleft

Nutritional Info

Carbs
8.76 g
Dietary Fiber
0.94 g
Sugars
5.01 g
Fat
11.57 g
Saturated
6.87 g
Polyunsaturated
0.51 g
Monounsaturated
3.08 g
Trans
0.1 g
Protein
5.73 g
Sodium
193.57 mg
Potassium
392.63 mg
Cholesterol
35.59 mg
Vitamin A
85.84 %
Vitamin C
21.4 %
Calcium
18.87 %
Iron
7.13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

cycling image25Minutes of Cycling
running image17Minutes of Running
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