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UNC Chapel Hill CDS Carolina Dining Services

Roasted Garlic Broccoli

Serving Size:

66

Cal

32%

6.1g

Carbs
51%

4.3g

Fat
17%

3.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1934.2 Cal
65.8/2000Calleft
Fitness Goals:
Fat62.7 g
4.3/67gleft
Sodium2169 mg
131/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
6.1 g
Dietary Fiber
3.3 g
Sugars
0 g
Fat
4.3 g
Saturated
0.3 g
Polyunsaturated
1.6 g
Monounsaturated
2.3 g
Trans
0 g
Protein
3.3 g
Sodium
131 mg
Potassium
356.3 mg
Cholesterol
0 mg
Vitamin A
64.8 %
Vitamin C
168.4 %
Calcium
5.4 %
Iron
5.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

cycling image10Minutes of Cycling
running image6Minutes of Running
cleaning image24Minutes of Cleaning

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