Verified

FitzVogt

Roasted Eggplant on Focaccia

Serving Size:

628

Cal

48%

76.3g

Carbs
40%

28.2g

Fat
12%

19.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1372 Cal
628/2000Calleft
Fitness Goals:
Fat38.8 g
28.2/67gleft
Sodium1437 mg
863/2300mgleft
Cholesterol278 mg
22/300mgleft

Nutritional Info

Carbs
76.3 g
Dietary Fiber
2.9 g
Sugars
5.9 g
Fat
28.2 g
Saturated
8.1 g
Polyunsaturated
1.7 g
Monounsaturated
--
Trans
--
Protein
19.4 g
Sodium
863 mg
Potassium
458.7 mg
Cholesterol
22 mg
Vitamin A
61.6 %
Vitamin C
94.8 %
Calcium
12.8 %
Iron
32.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

628 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.8Hours of Cleaning

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