A'viands

Roasted Eggplant on Ciabbata

Serving Size:
722

Cal

28%

50.67g

Carbs
64%

51.82g

Fat
8%

15.08g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1277.58 Cal

722.42/2000Calleft
Fitness Goals:
Fat15.18 g
51.82/67gleft
Sodium840.79 mg
1459.21/2300mgleft
Cholesterol236.08 mg
63.92/300mgleft

Nutritional Info

Carbs
50.67 g
Dietary Fiber
4.98 g
Sugars
5.69 g
Fat
51.82 g
Saturated
11.54 g
Polyunsaturated
26.31 g
Monounsaturated
11.71 g
Trans
0 g
Protein
15.08 g
Sodium
1459.21 mg
Potassium
351.53 mg
Cholesterol
63.92 mg
Vitamin A
7.36 %
Vitamin C
5.6 %
Calcium
30.49 %
Iron
19.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

722 calories

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running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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