Peanut Butter and Fitness
Roasted Delicata Squash with Cheese
Serving Size:
0.25 recipe
131
Cal
57%
19g
Carbs34%
5g
Fat9%
3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1869 Cal
131/2000Calleft
Fitness Goals:
Heart Healthy
Fat62 g
5/67gleft
Sodium1883 mg
417/2300mgleft
Cholesterol293 mg
7/300mgleft
Nutritional Info
Carbs
19 g
Dietary Fiber
4 g
Sugars
6 g
Fat
5 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
0 g
Protein
3 g
Sodium
417 mg
Potassium
0 mg
Cholesterol
7 mg
Vitamin A
65 %
Vitamin C
6 %
Calcium
52 %
Iron
8 %
Activity Needed to Burn:
131 calories
20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning
Recipes & Inspiration
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