Eurest,Flik,Morrison,TouchPoint

Roasted Delicata Mushrooms Thyme (39810.0)

Serving Size:
94

Cal

30%

7.52g

Carbs
63%

7.07g

Fat
7%

1.75g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1906.4 Cal

93.6/2000Calleft
Fitness Goals:
Fat59.93 g
7.07/67gleft
Sodium2099.85 mg
200.15/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
7.52 g
Dietary Fiber
1.98 g
Sugars
2.69 g
Fat
7.07 g
Saturated
0.99 g
Polyunsaturated
0.83 g
Monounsaturated
4.99 g
Trans
0 g
Protein
1.75 g
Sodium
200.15 mg
Potassium
351.31 mg
Cholesterol
0 mg
Vitamin A
60.41 %
Vitamin C
10.75 %
Calcium
2.48 %
Iron
3.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

cycling image14Minutes of Cycling
running image9Minutes of Running
cleaning image34Minutes of Cleaning

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Roasted Delicata Mushrooms Thyme (39810.0)

Eurest,Flik,Morrison,TouchPoint

Roasted Delicata Mushrooms Thyme (39810.0)

Eurest,Morrison,TouchPoint,Flik

Roasted Delicata Mushrooms Thyme

Chartwells Higher Education

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