Kirkland - Roasted Corn Chowder

Serving Size :

140Cal

82%29gCarbs

13%2gFat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,720g

580 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber2 g

Sugar3 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium580 mg

Potassium0 mg

Cholesterol5 mg

Vitamin A8 %

Vitamin C0 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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