Verified
ADC
Roasted Chickpeas - Ranch Style
Serving Size:
4.2 oz
192
Cal
55%
25g
Carbs34%
7g
Fat11%
5g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1808 Cal
192/2000Calleft
Fitness Goals:
Heart Healthy
Fat60 g
7/67gleft
Sodium1840 mg
460/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
5 g
Sugars
0 g
Fat
7 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
460 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
1 %
Vitamin C
8 %
Calcium
4 %
Iron
9 %
Activity Needed to Burn:
192 calories
29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning
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