Sodexo Healthcare

Roasted Chicken Mole

Serving Size:
320

Cal

13%

10g

Carbs
60%

21g

Fat
27%

21g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1680 Cal

320/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium1730 mg
570/2300mgleft
Cholesterol210 mg
90/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
2 g
Sugars
5 g
Fat
21 g
Saturated
5 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
570 mg
Potassium
200 mg
Cholesterol
90 mg
Vitamin A
24.26 %
Vitamin C
7.58 %
Calcium
4.12 %
Iron
10.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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