Healthy Choice Cafe Steamers

Healthy Choice Cafe Steamers - Roasted Chicken Fresca

Serving Size :
1 meal
240Cal
49%29gCarbs
19%5gFat
32%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber5 g
Sugar3 g
Fat5 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein19 g
Sodium550 mg
Potassium1020 mg
Cholesterol40 mg
Vitamin A25 %
Vitamin C15 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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