Subway

Subway - Roasted Chicken Breast Wrap

Serving Size :
1 wrap

392

Cal

57%

44g

Carbs

12%

4g

Fat

31%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,608 cal

392 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,661g

639 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar7 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein24 g
Sodium639 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

392 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.