Cal Dining

Roasted Cauliflower with Garlic and Asiago

Serving Size:
1386

Cal

17%

60.73g

Carbs
57%

91.12g

Fat
27%

95.92g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

613.65 Cal

1386.35/2000Calleft
Fitness Goals:
Fat-24.12 g
91.12/67gleft
Sodium-1610.99 mg
3910.99/2300mgleft
Cholesterol40.79 mg
259.21/300mgleft

Nutritional Info

Carbs
60.73 g
Dietary Fiber
24.24 g
Sugars
23.12 g
Fat
91.12 g
Saturated
52.97 g
Polyunsaturated
0.19 g
Monounsaturated
0.21 g
Trans
0 g
Protein
95.92 g
Sodium
3910.99 mg
Potassium
--
Cholesterol
259.21 mg
Vitamin A
62.41 %
Vitamin C
972.85 %
Calcium
234.34 %
Iron
28.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1386 calories

cycling image3.5Hours of Cycling
running image2.3Hours of Running
cleaning image8.5Hours of Cleaning

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