Verified

Cal Dining

Roasted Cauliflower with Garlic and Asiago

Serving Size:

1386

Cal

17%

60.7g

Carbs
57%

91.1g

Fat
27%

95.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal613.6 Cal
1386.4/2000Calleft
Fitness Goals:
Fat0 g
91.1/67gleft
Sodium0 mg
3911/2300mgleft
Cholesterol40.8 mg
259.2/300mgleft

Nutritional Info

Carbs
60.7 g
Dietary Fiber
24.2 g
Sugars
23.1 g
Fat
91.1 g
Saturated
53 g
Polyunsaturated
0.2 g
Monounsaturated
0.2 g
Trans
0 g
Protein
95.9 g
Sodium
3911 mg
Potassium
--
Cholesterol
259.2 mg
Vitamin A
62.4 %
Vitamin C
972.9 %
Calcium
234.3 %
Iron
28.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1386 calories

cycling image

3.5

Hours of Cycling
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2.3

Hours of Running
cleaning image

8.5

Hours of Cleaning

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