Aladdin Food

Roasted Calabaza

Serving Size:
79

Cal

54%

11.7g

Carbs
38%

3.7g

Fat
7%

1.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1921 Cal

79/2000Calleft
Fitness Goals:
Fat63.3 g
3.7/67gleft
Sodium1808 mg
492/2300mgleft
Cholesterol291 mg
9/300mgleft

Nutritional Info

Carbs
11.7 g
Dietary Fiber
3.99 g
Sugars
3.96 g
Fat
3.7 g
Saturated
2.3 g
Polyunsaturated
0.1 g
Monounsaturated
--
Trans
--
Protein
1.6 g
Sodium
492 mg
Potassium
287.4 mg
Cholesterol
9 mg
Vitamin A
602.26 %
Vitamin C
9.67 %
Calcium
3.9 %
Iron
11.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

79 calories

cycling image12Minutes of Cycling
running image8Minutes of Running
cleaning image29Minutes of Cleaning

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