TouchPoint,Morrison

TouchPoint,Morrison - Roasted Brussels Sprouts (33992.1)

Serving Size :
0.5 cup
43Cal
48%5gCarbs
43%2gFat
10%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,957 cal
43 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,167g
133 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber2 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium133 mg
Potassium241 mg
Cholesterol0 mg
Vitamin A11 %
Vitamin C78 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

43 calories

6Minutes of Cycling
4Minutes of Running
15Minutes of Cleaning

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