Restaurant Associates

Roasted Bell Peppers (19294.1)

Serving Size:
21

Cal

67%

3.81g

Carbs
21%

0.53g

Fat
11%

0.65g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1979.29 Cal

20.71/2000Calleft
Fitness Goals:
Fat66.47 g
0.53/67gleft
Sodium2220.39 mg
79.61/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
3.81 g
Dietary Fiber
1.09 g
Sugars
1.53 g
Fat
0.53 g
Saturated
0.08 g
Polyunsaturated
0.07 g
Monounsaturated
0.28 g
Trans
0 g
Protein
0.65 g
Sodium
79.61 mg
Potassium
135.04 mg
Cholesterol
0 mg
Vitamin A
15.62 %
Vitamin C
142.98 %
Calcium
0.65 %
Iron
1.55 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

21 calories

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Roasted Bell Peppers (19294.1)

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