Soup, Homemade

Soup, Homemade - Roasted Autumn Vegetable Soup

Serving Size :
1 C
240Cal
69%43gCarbs
22%6gFat
10%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,049g
1,251 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber7 g
Sugar-- g
Fat6 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium1251 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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