Verified
ARAMARK Canada on Campus
Roasted Acorn Squash
Serving Size:
98 gram
55
Cal
62%
9g
Carbs31%
2g
Fat7%
1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1945 Cal
55/2000Calleft
Fitness Goals:
Heart Healthy
Fat65 g
2/67gleft
Sodium2248 mg
52/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
9 g
Dietary Fiber
2 g
Sugars
0 g
Fat
2 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
1 g
Sodium
52 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
1.1 %
Vitamin C
15 %
Calcium
2.9 %
Iron
5.6 %
Activity Needed to Burn:
55 calories
8Minutes of Cycling
5Minutes of Running
20Minutes of Cleaning
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