Chicken

Roasted

Serving Size:

150

Cal

0%

--

Carbs
28%

4.5g

Fat
72%

26g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1850 Cal
150/2000Calleft
Fitness Goals:
Fat62.5 g
4.5/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol230 mg
70/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.5 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
330 mg
Potassium
236 mg
Cholesterol
70 mg
Vitamin A
5.5 %
Vitamin C
2.4 %
Calcium
1.9 %
Iron
8.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
cleaning image55Minutes of Cleaning

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