Great Outdoors

Great Outdoors - Roastbeef and Cheese Sub on

Serving Size :
1 sub

544

Cal

40%

51g

Carbs

34%

19g

Fat

26%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,456 cal

544 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,064g

1,236 / 2,300gleft

Cholesterol208g

92 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar-- g
Fat19 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1236 mg
Potassium-- mg
Cholesterol92 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

544 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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